Toxic Foods

Are you wondering what toxic foods may be lurking in your home and how they are making you sick, fat, and tired? Learn the basics of clean eating and how to identify: GMO's, artificial ingredients, and poor food choices in general. Learn about grass-fed vs. corn-fed and other farming practices, which affect our health. We will discuss not only foods and drinks to avoid, but also how to easily incorporate good foods and recipes into your daily cooking.